Average score* 78/100black beans and kale
A delicious and satisfying vegetarian meal, rich in fiber and protein.
Pan-fried recipes: 1197 easy recipes explained step by step, with timings, cost per person and nutritional values. On the menu: black beans and kale, Sea turtle, Pastel Azteca, Butterfly shrimp…
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Average score* 78/100A delicious and satisfying vegetarian meal, rich in fiber and protein.
Average score* 70/100A delicious, slow-cooked turtle curry, perfect for a rich and flavorful meal.
Average score* 75/100A delicious and hearty cereal dish, served hot, with toppings of chili peppers, chorizo, and cheese.
Average score* 74/100Cooked shrimp, shaped like butterflies, served with a hot pepper sauce or thin spaghetti.
Average score* 48/100This is a traditional Texan dish: beef fajitas, which are flavorful and delicious. Served with tortillas, salsa, and guacamole.
Average score* 26/100A classic dish, reimagined with slow-cooked beef in a delicious red wine sauce from the south.
Average score* 65/100A vegetarian burger made with rice, lentils, bell peppers, and cheese, breaded and fried, topped with mayonnaise, red onion, lettuce, and cucumber.
Average score* 72/100Beef Stroganoff in two variations: a quick version with vodka-flamed steak, and a traditional, slow-cooked version with sour cream, mustard, and tomato.
Average score* 73/100Thin slices of lamb, seasoned with breadcrumbs and Bayonne ham, and then covered in a light sauce made with red wine, garlic, and rosemary.
Average score* 58/100A Basque black rice dish with squid ink, flavored with garlic, onion, and tomato, cooked in fish broth in a paella pan, ready in 40 minutes.
Average score* 74/100Hard-boiled egg croquettes with cheese and mushroom cream, chilled, cut into small pieces, breaded, and fried in butter until golden brown.
Average score* 82/100Rice balls made with puffed rice, coated in palm sugar syrup, with coconut and sesame seeds: a delicious and easy-to-make Bengali snack.