Walnut, garlic and olive oil spread
Walnut spread made with garlic, olive oil, nutmeg, salt, and pepper. No cooking required, can be served on bread or with raw vegetables.
Walnuts give this spread a rich texture and a woody flavor. It can be prepared in just a few minutes using a food processor.
Ingredients and directions
- Prep time10 min
- Cook time—
- Total10 min
- DifficultyEasy
- CostBudget
- Calories522 kcal/serving
- Cooking methodMixing
- Estimated cost$5.74 $1.44 / serving Estimated price; varies by store.
- Vegetarian
- Vegan
Ingredients
people
- $4.40
- $0.09
- $0.94
- $0.31
Prices from US supermarkets.
Directions
- Combine the walnuts and garlic in a food processor. ≈ 4 min
- As you continue to mix, gradually add the olive oil, then add the spices until you have a smooth paste. ≈ 4 min
The bill
Walnut, garlic and olive oil spread
- 200 g of walnuts$4.40
- 1 clove of garlic$0.09
- 80 ml of olive oil (about 1/3 cup)$0.94
- A pinch of nutmeg$0.31
Total$5.74
that's $1.44 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 522 kcal |
|---|---|
| Fat | 52 g |
| Saturated fat | 6 g |
| Carbohydrates | 3.8 g |
| Sugars | 1.5 g |
| Fiber | 3.5 g |
| Protein | 6.8 g |
| Salt | 0 g |
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