Socca and farinata: chickpea pancake

Socca and farinata, chickpea flatbread

Appetizers

A thin chickpea flour pancake, baked in the oven on a greased baking sheet, resulting in a golden and soft texture. This is a Ligurian-Nice specialty, sim…

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Socca, also known as farinata in Genoa, is a pancake made from chickpea flour. It has many relatives in southern France and the Mediterranean region.

Ingredients and directions

  • Prep time10 min
  • Cook time10 min
  • Total20 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodBake in the oven, grill setting
  • Estimated cost$1.71 $0.43 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegan
  • Vegetarian
  • Gluten-free

Ingredients

4 people
  • $1.12
  • $0.59

Prices from US supermarkets for 1 of 2 ingredients; Belgian prices for the rest.

Directions

  1. Preheat the oven to approximately 240 °C.
  2. Whisk the ingredients together vigorously to prevent lumps from forming. ≈ 4 min
  3. Coat the pan with olive oil. ≈ 3 min
  4. Spread the mixture evenly on the baking sheet in a layer about 0.5 cm thick. ≈ 4 min
  5. Preheat the oven to the broil setting.
  6. Pierce the blisters that form on the surface of the pancake. ≈ 3 min
  7. Take it out of the oven when it has a golden color.
  8. It should remain soft, not dry. ≈ 3 min

The bill

Socca and farinata, chickpea flatbread

  • 250 g chickpea flour$1.12
  • olive oil, to grease the pan$0.59

Total$1.71

that's $0.43 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 250 g chickpea flour
  • 400 ml of water (40 cl)
  • olive oil, to grease the pan
  • A pinch of salt
  • black pepper, to taste

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