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Textured soy curry with peach and banana

Textured soy curry with peach and banana

Vegetarian

A German vegan curry: rehydrated soy mince cooked with bell pepper, onion, and tomato, then mixed with peach, banana, and curry powder.

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Recipe from Fasten, NeuerNutzer2009, adapted by Recette de cuisine · · updated on

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This unique curry combines the flavors of chicken stir-fried in soy sauce with peaches and bananas, creating a delicious and colorful dish.

Ingredients and directions

  • Prep time25 min
  • Cook time15 min
  • Resting10 min
  • Total50 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$7.45 $1.86 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan

Ingredients

4 people
  • $0.21
  • $1.59
  • $0.20
  • $0.13
  • $3.35
  • $1.24
  • $0.27
  • $0.43
  • $0.03

Prices from US supermarkets for 7 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Pour the soy sauce over the textured soy and let it soak for 5 to 10 minutes.
  2. Cover with a damp cloth and let it rise for another 5 to 10 minutes. Drain, reserving the liquid.
  3. Chop the bell pepper, tomatoes, and onion, and sauté them in oil with the soy sauce. ≈ 8 min
  4. Add the sliced banana and peach to the still-hot frying pan.
  5. Add the marinade juice and ketchup, then season generously with curry, paprika, chili powder, and other spices. ≈ 2 min
  6. Cover and let it rest for 10 to 20 minutes off the heat, in the residual warmth.

The bill

Textured soy curry with peach and banana

  • 1 onion$0.21
  • 1 bell pepper$1.59
  • 3 tablespoons of soy sauce$0.20
  • 2 tablespoons of vegetable oil$0.13
  • 2 tomatoes (or 3 tablespoons of ketchup)$3.35
  • 1 peach$1.24
  • 1 banana$0.27
  • curry powder$0.43
  • paprika, chili pepper, savory, salt and pepper$0.03

Total$7.45

that's $1.86 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 150 g of textured soy mince
  • 1 onion
  • 1 bell pepper
  • 3 tablespoons of soy sauce
  • 2 tablespoons of vegetable oil
  • 2 tomatoes (or 3 tablespoons of ketchup)
  • 1 peach
  • 1 banana
  • curry powder
  • paprika, chili pepper, savory, salt and pepper
  • 1 pinch of gyro seasoning (optional)

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