Green beans with tomato and bell pepper

Green beans with tomato and bell pepper

Vegetarian

Green beans, simmered in a tomato sauce with onions, garlic, bell peppers, oregano, and fresh basil. A light vegetarian dish, served hot or at room temper…

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Green beans pair very well with a tomato sauce flavored with garlic and oregano. This vegetable dish can be served as a side dish or as a vegetarian main course.

Ingredients and directions

  • Prep time15 min
  • Cook time45 min
  • Total1 hr
  • DifficultyEasy
  • CostModerate
  • Calories119 kcal/serving
  • Cooking methodCooking in a saucepan and in water.
  • Estimated cost$13.28 $3.32 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free
  • Low lactose

Ingredients

4 people
  • $0.21
  • $0.06
  • $0.18
  • $1.59
  • $6.45
  • $0.44
  • $0.27
  • $3.47
  • $0.61

Prices from US supermarkets for 7 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Finely chop the onion. ≈ 8 min
  2. Heat the oil in a large saucepan or pot, then sauté the onion until it is softened and lightly browned.
  3. Finely chop the garlic or mash it with a garlic press, then add it to the onions and stir. ≈ 8 min
  4. Wash the bell pepper and chop it into pieces. ≈ 8 min
  5. Add the bell pepper to the onions and sauté gently, stirring occasionally. ≈ 3 min
  6. Peel the tomatoes, chop them into pieces, and add them to the vegetables along with the bell pepper and oregano. ≈ 8 min
  7. Let the sauce simmer uncovered for about 30 minutes. The tomato juice should reduce without sticking to the pan, so stir occasionally.
  8. Wash the green beans, then cook them according to your preferred method.
  9. To serve, arrange the beans on a warm plate, pour the sauce over them, and garnish with basil. ≈ 2 min

The bill

Green beans with tomato and bell pepper

  • 1 onion$0.21
  • 1 tablespoon of vegetable oil$0.06
  • 2 cloves of garlic$0.18
  • 1 bell pepper$1.59
  • 500 g of tomatoes$6.45
  • 1 tablespoon of fresh oregano, chopped$0.44
  • pepper$0.27
  • 500 g of green beans$3.47
  • 1 tablespoon of fresh basil leaves, chopped if desired$0.61

Total$13.28

that's $3.32 per person

Estimated price; varies by store.

Nutrition per serving

Calories119 kcal
Fat3.9 g
Saturated fat0.5 g
Carbohydrates13.9 g
Sugars10.9 g
Fiber6.5 g
Protein3.8 g
Salt0.04 g

Before you start

Ingredients

  • 1 onion
  • 1 tablespoon of vegetable oil
  • 2 cloves of garlic
  • 1 bell pepper
  • 500 g of tomatoes
  • 1 tablespoon of fresh oregano, chopped
  • pepper
  • 500 g of green beans
  • 1 tablespoon of fresh basil leaves, chopped if desired

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