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Rice noodles stir-fried with tofu and cashews

Rice noodles stir-fried with tofu and cashews

Vegetarian

A quick vegan meal in a frying pan: pan-fried tofu with teriyaki sauce, carrots, onion, rice noodles, cashew nuts, mung bean sprouts, and parsley.

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Recipe from Uziel302, יוני2023, Gran and 2 other contributors, adapted by Recette de cuisine · · updated on

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“One-pan meals” are a quick and nutritious way to create a vegan meal: you simply throw everything you have on hand, including leftovers, into a pan.

Ingredients and directions

  • Prep time10 min
  • Cook time25 min
  • Total35 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$7.33 $1.83 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegan
  • Vegetarian

Ingredients

4 people
  • $0.39
  • $0.21
  • $2.79
  • $1.85
  • $0.44
  • $0.54
  • $0.54
  • $0.09
  • $0.32
  • $0.16

Prices from US supermarkets for 4 of 10 ingredients; Belgian prices for the rest.

Directions

  1. Place the noodles in a bowl and cover them with boiling water. Cover the bowl, wait a few minutes for the noodles to soften, then drain them.
  2. While doing that, cut the tofu into small cubes and mix it with the sauce and spices. ≈ 8 min
  3. Heat a frying pan with oil and cook the diced vegetables, turning them occasionally.
  4. Add the carrots and onion, and cook them until they soften slightly. ≈ 3 min
  5. Add the noodles, sprouts, cashew nuts, and parsley. ≈ 3 min
  6. Mix well and cook for about five minutes.
  7. Taste, adjust the seasoning, and serve hot. ≈ 2 min

The bill

Rice noodles stir-fried with tofu and cashews

  • 1 carrot, thinly sliced$0.39
  • 1 onion, thinly sliced$0.21
  • Approximately 80g of rice noodles (dry weight)$2.79
  • 1 block of firm tofu (approximately 300g, plain or seasoned)$1.85
  • About 1 handful of cashew nuts$0.44
  • About 1 cup of mung bean sprouts$0.54
  • 1 handful of finely chopped parsley leaves$0.54
  • A little soy sauce or teriyaki sauce$0.09
  • salt, pepper, turmeric, and your preferred spices$0.32
  • oil$0.16

Total$7.33

that's $1.83 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 1 carrot, thinly sliced
  • 1 onion, thinly sliced
  • Approximately 80g of rice noodles (dry weight)
  • 1 block of firm tofu (approximately 300g, plain or seasoned)
  • About 1 handful of cashew nuts
  • About 1 cup of mung bean sprouts
  • 1 handful of finely chopped parsley leaves
  • A little soy sauce or teriyaki sauce
  • salt, pepper, turmeric, and your preferred spices
  • oil

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