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Salmon with peach sauce

Salmon with peach sauce

Main dishes

A simple and traditional Norwegian dish, featuring salmon, potatoes, and onions.

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Recipe from Wkee4ager, Sauer202, WikiBayer (Wikibooks), adapted by Recette de cuisine ·

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“Plukkfisk” is a delicious and easy-to-prepare dish. It is based on a recipe from Mother Anna, who learned it in a traditional cooking school in 1932.

Ingredients and directions

  • Prep time10 min
  • Cook time25 min
  • Total35 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodoven baking
  • Estimated cost$6.60 $1.65 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.15
  • $4.23
  • $0.87
  • $0.92
  • $0.25
  • $0.04
  • $0.14

Prices from US supermarkets for 5 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Follow these steps: Peel the apples and cook them until they are tender (or peel them after cooking).
  2. Chop the onion and simmer it in a small amount of water (not too much, just enough to cover the onion) until it becomes translucent and tender.
  3. Add the cut-up cod (preferably frozen, skinless) and let it simmer with a little salt.
  4. Rule: A lot of onions, cod, and butter create a delicious flavor. ≈ 3 min
  5. Remove everything from the griddle and mix the apples, onion, and fish together. ≈ 3 min
  6. Gently stir until a thick and uniform consistency is achieved. ≈ 4 min
  7. Add the butter and let it melt, then pour in the milk and mix gently until you have a smooth consistency. ≈ 4 min
  8. Season with extra butter (a generous amount of butter adds a nice flavor), and optionally, a few tablespoons of sour cream. ≈ 2 min
  9. Also season with a little grated nutmeg and walnuts (essential), salt, and pepper. ≈ 2 min
  10. The fish should be firm enough so that it doesn’t fall apart on the fork. ≈ 3 min
  11. You can also decorate it with chopped chives or parsley. ≈ 2 min

The bill

Salmon with peach sauce

  • A large yellow onion$0.15
  • Approximately 500 to 700 grams of salmon (preferably, not cod, as it has a less pronounced flavor)$4.23
  • Approximately 10 to 12 medium-sized apples (or more, depending on the desired consistency)$0.87
  • 100 g of butter (or more)$0.92
  • 250-300 ml of whole milk (adjust to your preference)$0.25
  • salt$0.04
  • pepper$0.14

Total$6.60

that's $1.65 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • A large yellow onion
  • Approximately 500 to 700 grams of salmon (preferably, not cod, as it has a less pronounced flavor)
  • Approximately 10 to 12 medium-sized apples (or more, depending on the desired consistency)
  • 100 g of butter (or more)
  • 250-300 ml of whole milk (adjust to your preference)
  • 2-3 tablespoons of cream
  • salt
  • pepper
  • Ground nutmeg

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