Pan-fried salmon with pink peppercorn, orange béarnaise sauce

Pan-seared salmon with pink peppercorns and orange béarnaise

Main dishes

Generously seasoned salmon fillets, seasoned with grilling spices and pink peppercorns, seared over high heat, served with a béarnaise sauce enhanced with…

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A simple and delicious Swedish recipe, perfect to serve with roasted apples and good company.

Ingredients and directions

  • Prep time15 min
  • Cook time10 min
  • Resting20 min
  • Total45 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$0.76 $0.38 / serving Estimated price; varies by store.
  • Gluten-free

Ingredients

2 people
  • $0.13
  • $0.63

Prices from US supermarkets.

Directions

  1. Sprinkle the salmon with grilling spices and a pinch of pink peppercorns.
  2. Cook it over high heat until it is nicely browned.
  3. While you’re doing that, heat the béarnaise sauce until it’s nice and creamy.
  4. Grate the orange zest and let it steep for a moment; add a little orange juice if you like.
  5. Serve the salmon with the sauce and the apple sauce. ≈ 2 min

The bill

Pan-seared salmon with pink peppercorns and orange béarnaise

  • pepper and rose$0.13
  • 1 orange$0.63

Total$0.76

that's $0.38 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 2 medium salmon fillets
  • pepper and rose
  • Grilling spices, your choice
  • 1 orange
  • Béarnaise sauce (homemade or pre-made)
  • Ground apple, for serving

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