Homemade sauerkraut with large salt crystals

Homemade sauerkraut with coarse salt

Vegetarian

Chopped cabbage mixed with coarse salt and garlic cloves, then covered with boiling water. A very simple homemade sauerkraut, ready in just a few minutes.

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At a glance: serves 6 people, 30 min prep, no cooking, difficulty: easy, about $0.81 per person, 71 kcal per serving.

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A tightly packed mixture of chopped cabbage, salt, and garlic, preserved in brine.

Ingredients and directions

  • Prep time30 min
  • Cook time—
  • Total30 min
  • DifficultyEasy
  • CostBudget
  • Calories71 kcal/serving
  • Cooking methodMarinade
  • Estimated cost$4.86 $0.81 / serving Estimated price; varies by store.
  • Vegetarian
  • Vegan

Ingredients

6 people
  • $0.36
  • $0.36
  • $4.14

Prices from US supermarkets.

Directions

  1. Place the garlic cloves at the bottom of the container. ≈ 3 min
  2. Add the chopped cabbage, the large salt, and the boiling water, pressing the cabbage down firmly.
  3. Add boiling water until the cabbage is completely submerged.

The bill

Homemade sauerkraut with coarse salt

  • 3.5 tablespoons of coarse salt$0.36
  • 4 cloves of garlic$0.36
  • 1 red cabbage and/or green cabbage, finely chopped$4.14

Total$4.86

that's $0.81 per person

Estimated price; varies by store.

Nutrition per serving

Calories71 kcal
Fat0 g
Saturated fat0 g
Carbohydrates11.7 g
Sugars9.8 g
Fiber7.3 g
Protein3.1 g
Salt0.09 g

Before you start

Ingredients

  • 3.5 tablespoons of coarse salt
  • 4 cloves of garlic
  • 1 red cabbage and/or green cabbage, finely chopped
  • Boiling water, in sufficient quantity

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