Fried John Dory with garlic

Fried John Dory with garlic

Main dishes

Salted and flour-dusted John Dory fillets, then fried in olive oil infused with garlic. A golden crust and a tender interior, a relatively simple dish to …

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Cod is well-suited for frying in olive oil, seasoned with garlic. It is served immediately, while still crispy.

Ingredients and directions

  • Prep time15 min
  • Cook time15 min
  • Resting5 min
  • Total35 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodDeep-fried in olive oil
  • Estimated cost$3.84 $0.96 / serving Estimated price; varies by store.

Ingredients

4 people
  • $3.53
  • $0.18
  • $0.13

Prices from US supermarkets.

Directions

  1. Lay the fish fillets on a plate, season them with salt on both sides, and let them rest for 5 minutes.
  2. Heat a frying pan over high heat with the oil and garlic.
  3. Once the garlic has turned a pale green, remove it. ≈ 3 min
  4. Season the fillets with flour, then fry them in hot oil on both sides until they are golden brown and crispy.
  5. Use a slotted spatula to remove the fillets from the pan and place them on paper towels.

The bill

Fried John Dory with garlic

  • Approximately 300 ml of olive oil, for frying.$3.53
  • 2 cloves of garlic, peeled and crushed$0.18
  • flour, to coat$0.13

Total$3.84

that's $0.96 per person

Estimated price; varies by store.

Before you start

Ingredients

  • Approximately 300 ml of olive oil, for frying.
  • 2 cloves of garlic, peeled and crushed
  • 4 Saint-Pierre fillets (approximately 350g each)
  • salt, to taste
  • flour, to coat

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