Dudh mug potol, mung beans and pointed gourd in milk
Grilled, dry-fried mung beans, cooked with fried slices of bitter zucchini (potol) in ghee, sweetened with milk, and seasoned with green chili peppers and…
A mild and light Bengali vegetarian dish, featuring green mung beans and bottle gourd, combined with milk.
Ingredients and directions
- Prep time20 min
- Cook time35 min
- Total55 min
- DifficultyEasy
- Cooking methodFrying in a pan and simmering
- Vegetarian
Ingredients
people
- $0.25
- $0.05
- $1.06
- $0.24
- $0.00
Directions
- Heat the mung beans in a frying pan until they are lightly browned.
- Wash the potatoes, cut them in half lengthwise, then into slices. ≈ 8 min
- Heat the ghee in the frying pan and lightly fry the shallots. Set aside.
- In the same frying pan, brown the toasted mung beans, ginger paste, turmeric, and salt.
- Add water as needed to cook the peas.
- Once the peas are cooked, add the fried onions, milk, and sugar, and mix well. ≈ 4 min
- First, sauté the green bell peppers in a little oil.
- Finish with a drizzle of ghee and serve hot with rice. ≈ 2 min
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