Calcutta-style pointed gourd with sesame

Calcutta-style pointed gourd with sesame

Vegetarian

A vegetarian Bengali dish featuring golden-fried plantains, coated in a sesame and yogurt sauce, with a touch of green chili and a hint of sugar.

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Patol, or bottle gourd, is a simple and flavorful vegetarian dish, traditionally served in Bengali homes, particularly in Calcutta.

Ingredients and directions

  • Prep time30 min
  • Cook time25 min
  • Total55 min
  • DifficultyMedium
  • Cooking methodFrying in a pan
  • Vegetarian

Ingredients

4 people
  • $4.88
  • $0.16
  • $0.11
  • $0.04

Directions

  1. Toast the sesame seeds in a dry frying pan until they release their aroma. Let them cool.
  2. Once cooled, mix the seeds with two green chili peppers and a little water until you have a paste. ≈ 4 min
  3. Peel the potatoes, make a shallow incision on the surface with a knife, then sauté them in salted oil until they are lightly browned, but not dark.
  4. Place the scallops in a dish. ≈ 3 min
  5. In the remaining oil, brown the bay leaf and fenugreek seeds, then pour in the sesame paste.
  6. Once the sauce returns to a simmer, reduce the heat and add the beaten yogurt and salt, stirring constantly to prevent it from curdling.
  7. Add water to achieve the desired consistency, then add the sugar. ≈ 3 min
  8. Once the sauce comes to a boil, return the potatoes to the sauce. ≈ 3 min
  9. Add the remaining 3 or 4 green chili peppers, cover, and let simmer for a few minutes before removing from the heat.

Before you start

Ingredients

  • 12 trichosanthes
  • 200 g of sesame seeds
  • 5 to 6 green chili peppers
  • 2 to 3 tablespoons of oil
  • 120 g of whipped yogurt
  • One bay leaf
  • 1 teaspoon of fenugreek seeds
  • salt, to taste
  • A pinch of sugar
  • water, as needed, for the sauce

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