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Whole wheat paratha

Whole wheat paratha

Appetizers

The Bangladeshi breakfast bread: a dough made from whole-wheat flour, seasoned, rolled out, oiled, and folded into triangles or squares, then cooked on a …

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Recipe from Gobindo Sarkar, adapted by Recette de cuisine · · updated on

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Indian bread rolls are a traditional Indian dish that is quick and healthy to prepare. They are typically served with a variety of accompaniments.

Ingredients and directions

  • Prep time15 min
  • Cook time10 min
  • Resting15 min
  • Total40 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$1.10 $0.18 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian

Ingredients

6 people
  • $0.84
  • $0.02
  • $0.24

Prices from US supermarkets for 2 of 3 ingredients; Belgian prices for the rest.

Directions

  1. In a mixing bowl, combine the flour, salt, and one tablespoon of oil. ≈ 4 min
  2. Gradually add the water and knead until a soft and smooth dough forms. Cover and let it rest for 15 minutes.
  3. Share it in small portions. ≈ 10 min
  4. Place a flatbread-like disc on a plate, lightly grease it, and fold it into a triangle or square. ≈ 10 min
  5. Gently fold the dough again. ≈ 4 min
  6. Heat the tawa (a flat griddle) and cook the paratha on both sides until lightly browned.
  7. Drizzle the edges with a little oil or ghee and cook over medium heat until golden brown and crispy.

The bill

Whole wheat paratha

  • 2 cups of whole-wheat flour (atta)$0.84
  • 1/2 teaspoon of salt$0.02
  • oil or ghee for the dough and cooking$0.24

Total$1.10

that's $0.18 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 2 cups of whole-wheat flour (atta)
  • 1/2 teaspoon of salt
  • oil or ghee for the dough and cooking
  • water

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