Velvety carrot garlic soup
A creamy carrot, onion, and garlic soup, simmered in vegetable stock and then blended. Simple, comforting, and ready in one hour.
This carrot soup is a classic everyday dish. It requires few ingredients and reheats very well.
Ingredients and directions
- Prep time15 min
- Cook time25 min
- Total40 min
- DifficultyEasy
- CostBudget
- Cooking methodSlow cooking and blending
- Estimated cost$4.89 $1.22 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
- Vegetarian
- Gluten-free
Ingredients
people
- $1.55
- $0.21
- $0.22
- $2.73
- $0.18
Prices from US supermarkets for 2 of 5 ingredients; Belgian prices for the rest.
Directions
- Heat the olive oil or butter in a large saucepan.
- Sauté the onion until it becomes soft.
- Add the crushed garlic and cook for another minute.
- Add the carrots and cook for 2-3 minutes until they are lightly browned.
- Pour in the broth, and season with salt and pepper.
- Bring to a boil, then reduce the heat, cover, and simmer for 15 to 20 minutes, or until the carrots are tender.
- Remove from the heat and let it cool.
- Mix until you achieve a smooth, even consistency. ≈ 4 min
- Return the soup to the saucepan, and add a little water if it’s too thick. Then, heat gently for 5 minutes.
- Adjust the seasoning to taste and serve hot, garnished with cilantro or a drizzle of cream. ≈ 2 min
The bill
Velvety carrot garlic soup
- 4 medium carrots, peeled and cut into small pieces$1.55
- 1 medium onion, finely chopped$0.21
- 2-3 cloves of garlic, crushed$0.22
- 750 ml to 1 liter of vegetable stock or water$2.73
- 1 tablespoon of olive oil or butter$0.18
Total$4.89
that's $1.22 per person
Estimated price; varies by store.
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