Vegetarian Pyttipanna with soy and mushrooms

Vegetarian pyttipanna with soy and mushrooms

Main dishes

A Swedish classic, adapted for vegetarians: roasted apple chunks, onions, soy protein, and mushrooms, baked with soy sauce.

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Pyttipanna is a traditional Swedish dish made with leftover vegetables and meat. In this version, soy replaces the meat.

Ingredients and directions

  • Prep time20 min
  • Cook time30 min
  • Resting30 min
  • Total1 hr 20 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$2.65 $0.66 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegan
  • Vegetarian

Ingredients

4 people
  • $2.04
  • $0.31
  • $0.17
  • $0.10
  • $0.03

Prices from US supermarkets for 3 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Soak the soy protein in water.
  2. Peel the apples, dice them, and sauté them in a frying pan.
  3. Chop the onion into small pieces and add it to the apples. ≈ 8 min
  4. Place the potatoes and onion in a baking dish. ≈ 3 min
  5. Combine the drained soybeans and chopped mushrooms in a pan.
  6. Add them to the dish with a drizzle of oil and soy sauce, then season with salt and pepper. ≈ 2 min
  7. Bake for approximately 30 minutes in a low-temperature oven.

The bill

Vegetarian pyttipanna with soy and mushrooms

  • 5 to 7 medium-sized garden apples$2.04
  • 1 to 2 onions$0.31
  • oil$0.17
  • soy sauce$0.10
  • salt and pepper$0.03

Total$2.65

that's $0.66 per person

Estimated price; varies by store.

Before you start

Ingredients

  • Approximately 1/2 liter of textured soy protein, once rehydrated.
  • 5 to 7 medium-sized garden apples
  • 1 to 2 onions
  • 10 large mushrooms
  • oil
  • soy sauce
  • salt and pepper

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