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Discover this vegetable stew recipe, inspired by the traditional Kofte Sabzi dish from the Fars province (Shiraz).
Ingredients and directions
- Prep time30 min
- Cook time1 hr
- Resting15 min
- Total1 hr 45 min
- DifficultyMedium
- CostBudget
- Cooking methodslow cooking
- Estimated cost$2.31 $0.58 / serving Estimated price; varies by store.
Ingredients
people
- $1.41
- $0.73
- $0.17
Prices from US supermarkets.
Directions
- First, we chop the rice and peas, which have been soaking for 12 hours.
- Reserve a portion for the soup, and mix the rest with ground meat and spices. ≈ 3 min
- Next, we add salt, pepper, and turmeric to the ground mixture, then we mix again until the ingredients are well combined. ≈ 3 min
- At this point, we remove a portion of the mixture and dig a hole in the center. ≈ 3 min
- We then add a filling made of onion, grapes, and walnuts, and form small balls, arranging them in a circle in the dish… ≈ 10 min
- Prepare all the ingredients in this way. ≈ 3 min
- In a large container, pour in water and bring to a boil.
- Once the water has come to a boil, add the meatballs and cook for 15 minutes.
- In the next step, we add the prepared ingredients, along with a tablespoon of oil paint, salt, and turmeric, to a container. ≈ 3 min
- Let it simmer over low heat until the sauce thickens.
- It is important to ensure that the substance doesn’t stick. ≈ 3 min
- At this point, the sauce is ready. ≈ 3 min
The bill
Vegetable stew
- Ground meat: 250 grams$1.41
- rice: 500 grams$0.73
- oil paint: as needed$0.17
Total$2.31
that's $0.58 per person
Estimated price; varies by store.
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