complete vegetable lasagna

complete vegetable lasagna

Main dishes

Enjoy these vegetable-packed lasagnas, made without dairy products. This is a simple and delicious vegetarian recipe for a complete meal.

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These hearty vegetable lasagnas are a vegetarian alternative to the traditional dish. They are easy to prepare and delicious.

Ingredients and directions

  • Prep time45 min
  • Cook time30 min
  • Total1 hr 15 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$13.00 $2.17 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian
  • Vegan
  • Low lactose

Ingredients

6 people
  • $0.23
  • $0.38
  • $1.75
  • $1.35
  • $0.60
  • $0.58
  • $0.53
  • $0.25
  • $0.30
  • $0.55
  • $0.05
  • $0.46
  • $0.16
  • $0.16
  • $0.30
  • $1.14
  • $4.21

Prices from US supermarkets for 9 of 17 ingredients; Belgian prices for the rest.

Directions

  1. We start with onions and carrots. ≈ 3 min
  2. In equal proportions, meaning, for example, one large onion and one large carrot (or, equivalently, two medium carrots). ≈ 3 min
  3. Everything is very small, so chop finely. ≈ 8 min
  4. Furthermore, you can add the vegetables you prefer and have on hand. ≈ 3 min
  5. Here, we see a version with zucchini (one medium-sized) and brown mushrooms (about 10-15), instead of or in addition to the zucchini. I also like to use (one large) eggplant. ≈ 3 min
  6. Also, finely chop all the ingredients, and the mushrooms can be chopped very finely, which is more appealing to children (they prefer to eat them without having to chew too much). ≈ 8 min
  7. In good-quality olive oil, sauté the onions and carrots with 2 bay leaves. ≈ 3 min
  8. The carrots will add a subtle sweetness to the sauce, which will balance the acidity of the tomatoes. ≈ 3 min
  9. Furthermore, the onions will not burn as easily. ≈ 3 min
  10. Cook the onions until they are translucent, preferably with a slight golden color, and ensure that the carrots also take on a light brown hue.
  11. Once the onions and carrots are nicely browned, the remaining vegetables are added. ≈ 3 min
  12. Simply grill them briefly as well.
  13. Next, add about 3 tablespoons of tomato paste and cook briefly until it takes on a light brown color. ≈ 3 min
  14. Then, a jar of peeled Italian tomatoes and their juice is added. ≈ 3 min
  15. Of course, you can also use fresh tomatoes and peel them beforehand. ≈ 8 min
  16. However, canned tomatoes are more convenient, and, frankly, they are better than almost all the tomatoes available in France throughout the year. ≈ 3 min
  17. The person preparing this dish in Bulgaria will, of course, use fresh Bulgarian tomatoes (which are, as everyone knows, among the best in the world). ≈ 3 min
  18. Then, add the oregano and let it simmer over very low heat for about 1.5 to 2 hours.
  19. For the béchamel sauce, melt a portion of butter (about 100g).
  20. Add one tablespoon of whole-wheat flour and brown sugar. ≈ 3 min
  21. Deglaze with a cup of vegetable stock (prepared quickly), and then add a cup of cream.
  22. (Alternatively, you can simply use milk instead of the broth-cream mixture.)
  23. Season with salt, freshly ground black pepper, and grated nutmeg. ≈ 2 min
  24. Bring to a boil for a few minutes.
  25. Grate some pecorino cheese (you can also chop it with a food processor, as it is quite hard). ≈ 8 min
  26. Alternatively, you could use Emmental or Parmesan cheese, but the flavor will be different. ≈ 3 min
  27. The mixture, which is half pecorino and half emmental, is also very good. ≈ 3 min
  28. Season the vegetable sauce with fresh basil, salt, and, if desired, chopped garlic. ≈ 2 min
  29. Next, assemble the lasagna: start by greasing a dish with olive oil, then layer the following: béchamel sauce, lasagna made with whole-wheat pasta (uncooked), vegetable and cheese sauce, alternating the layers. ≈ 3 min
  30. Therefore, the final layer must be topped with cheese. ≈ 3 min
  31. It is recommended to preheat the oven to approximately 180 degrees.
  32. After cooking for 20 to 30 minutes, you can then enjoy it;-)

The bill

complete vegetable lasagna

  • A large onion$0.23
  • A large carrot$0.38
  • 1 medium-sized zucchini or 1 medium-sized eggplant$1.75
  • 10-15 mushrooms$1.35
  • olive oil$0.60
  • 3 tablespoons of tomato puree$0.58
  • 1 cup of peeled (or fresh) Italian tomatoes$0.53
  • oregano$0.25
  • Basil$0.30
  • approximately 200g of butter$0.55
  • 2 tablespoons of whole-wheat flour$0.05
  • 1/2 cup of vegetable stock$0.46
  • salt, pepper$0.16
  • Allium sativum$0.16
  • Fresh basil$0.30
  • 250 g of pre-made lasagna sheets (uncooked)$1.14
  • 150 g of pecorino cheese$4.21

Total$13.00

that's $2.17 per person

Estimated price; varies by store.

Before you start

Ingredients

  • A large onion
  • A large carrot
  • 1 medium-sized zucchini or 1 medium-sized eggplant
  • 10-15 mushrooms
  • 2 bay leaves
  • olive oil
  • 3 tablespoons of tomato puree
  • 1 cup of peeled (or fresh) Italian tomatoes
  • oregano
  • Basil
  • approximately 200g of butter
  • 2 tablespoons of whole-wheat flour
  • 1/2 cup of vegetable stock
  • 1/2 cup of cream
  • salt, pepper
  • grated nutmeg and walnut
  • Allium sativum
  • Fresh basil
  • 250 g of pre-made lasagna sheets (uncooked)
  • 150 g of pecorino cheese
  • 150 g of Emmentaler cheese

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