Vegan green lentil burgers

Vegan green lentil burgers

Main dishes

Swedish vegan burgers: Made with cooked and chopped green lentils, bound with soy flour and starch, and seasoned with bell pepper, onion, parsley, and spi…

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At a glance: serves 4 people, 40 min total (15 min prep and 25 min cook time), difficulty: easy, about $1.09 per person.

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These lentil pancakes can be made in just 30 minutes, without eggs or dairy products. The chopped bell pepper and onion add a nice texture; a short, gentle cooking time keeps them tender.

Ingredients and directions

  • Prep time15 min
  • Cook time25 min
  • Total40 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodstove
  • Estimated cost$4.36 $1.09 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan

Ingredients

4 people
  • $1.85
  • $0.07
  • $1.59
  • $0.40
  • $0.21
  • $0.08
  • $0.16

Prices from US supermarkets for 4 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Cook the lentils for about 15 minutes in the water.
  2. Drain them and then chop them finely, or briefly pulse them in a food processor. ≈ 4 min
  3. Add the soy flour, bell pepper, parsley, spices, onion, and cornstarch, and mix; add a little more cornstarch if the mixture is too wet. ≈ 4 min
  4. Shape thin pancakes and cook them briefly over low heat in a small amount of oil.

The bill

Vegan green lentil burgers

  • 200 ml of green lentils$1.85
  • 3 tablespoons of soy flour$0.07
  • 1 bell pepper, finely chopped$1.59
  • 1 tablespoon of freshly chopped parsley$0.40
  • 1 small yellow onion, finely chopped$0.21
  • 1.5 tablespoons of potato starch, more if needed$0.08
  • oil for cooking$0.16

Total$4.36

that's $1.09 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 200 ml of green lentils
  • 4 dl of water
  • 3 tablespoons of soy flour
  • 1 bell pepper, finely chopped
  • 1 tablespoon of freshly chopped parsley
  • 2 tablespoons of a meat seasoning blend, with low salt content
  • 1 small yellow onion, finely chopped
  • 1.5 tablespoons of potato starch, more if needed
  • oil for cooking

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