unprepared mashed potatoes

unprepared mashed potatoes

Appetizers

Simple, uncooked mashed potatoes, easy to prepare, and perfect for a healthy breakfast.

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Raw mashed potatoes are a delicious breakfast option. They are made using raw potatoes, which are peeled, cleaned, and finely chopped.

Ingredients and directions

  • Prep time10 min
  • Cook time—
  • Total10 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfinal hashing
  • Estimated cost$0.21 $0.21 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

1 people
  • $0.21

Prices in Belgium.

Directions

  1. It is important to thoroughly clean the potato eyes, as they may contain a substance that is not beneficial to the body (solanine). ≈ 8 min
  2. Next, you need to remove the skin and cut the potatoes into pieces about the size of a potato or smaller. ≈ 8 min
  3. You can add lemon, apple, or other fruit juice. ≈ 3 min
  4. The juice should be consumed quickly, as it oxidizes very rapidly. ≈ 3 min
  5. It’s perfect to enjoy on an empty stomach, first thing in the morning, so you can fully appreciate the rest of your breakfast later. ≈ 3 min

The bill

unprepared mashed potatoes

  • 2-3 apples per glass of juice$0.21

Total$0.21

that's $0.21 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 2-3 apples per glass of juice
  • Optional: lemon or apple, carrot, celery, or any other vegetable according to your preference.

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