Turkish stuffing pepper soup
A rich and flavorful Turkish soup with bell peppers, filled and topped with a creamy milk-based sauce and enhanced with tomato paste. Simple and comfortin…
At a glance: serves 4 people, 35 min total (15 min prep and 20 min cook time), difficulty: easy, about $1.03 per person, 140 kcal per serving.
This Turkish soup gets its sweetness from a combination of blond roux and soft, sweet bell peppers. It’s made with simple, everyday ingredients, making it a perfect everyday meal.
Ingredients and directions
- Prep time15 min
- Cook time20 min
- Total35 min
- DifficultyEasy
- CostBudget
- Calories140 kcal/serving
- Cooking methodCooked in a soup
- Estimated cost$4.11 $1.03 / serving Estimated price; varies by store.
Ingredients
people
- $2.13
- $1.39
- $0.02
- $0.16
- $0.20
- $0.21
Prices from US supermarkets.
Directions
- Remove the seeds from the bell peppers, then chop them into dice, about the size of a dice. ≈ 8 min
- Heat the oil in a saucepan. Gradually add the flour and cook it in the oil, but do not let it brown too much.
- When the flour is cooked but still pale, slowly pour in the milk in a thin stream while stirring, to incorporate it into the roux. ≈ 4 min
- Add the bell peppers, stirring, then pour in the hot beef broth.
- Stir the tomato paste into the broth, then add salt. Let the soup simmer for 10 minutes. Pour it into a large bowl and serve.
The bill
Turkish stuffing pepper soup
- Bell peppers for stuffing (dolma), in sufficient quantity$2.13
- Meat broth, as needed$1.39
- 1 tablespoon of flour$0.02
- sunflower oil, 2 tablespoons$0.16
- milk, as needed$0.20
- Tomato paste (salsa), 1 tablespoon$0.21
Total$4.11
that's $1.03 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 140 kcal |
|---|---|
| Fat | 9.8 g |
| Saturated fat | 1.8 g |
| Carbohydrates | 8.2 g |
| Sugars | 4 g |
| Fiber | 1.1 g |
| Protein | 4.3 g |
| Salt | 0.71 g |
🎬 Have a video of this recipe? Suggest a YouTube link
✏️ A mistake, an idea for this recipe? Suggest a correction
Reviews (0)
Rate this recipe Be the first to rate it!
Have you tried this recipe? Sign in to leave your review and rating.
You need to be a member to suggest a correction. Sign up for free, or sign in: you will then be able to report a mistake or suggest an improvement, and Axelle will read it.
Create a free account Sign in
You will come straight back to this recipe afterwards.