Recette de cuisineHomemade recipes · Hainaut
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Tofu, avocado and tomato sandwich

Tofu, avocado and tomato sandwich

Main dishes

A toasted sandwich with mashed avocado, olive oil, a slice of tomato, and herb-seasoned tofu. It can be enjoyed warm or at room temperature as a snack.

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Recipe from JackPotte, Brunodesacacias, Sub and 4 other contributors, adapted by Recette de cuisine ·

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This vegetarian sandwich combines mashed avocado, tomato, and herb-seasoned tofu. The toasted bread adds a satisfying crunch.

Ingredients and directions

  • Prep time10 min
  • Cook time5 min
  • Total15 min
  • DifficultyEasy
  • Cooking methodGrilled bread
  • Vegan
  • Vegetarian

Ingredients

1 people
  • $1.50
  • $1.68
  • $0.15
  • $0.01

Directions

  1. Grill the bread slices.
  2. Cut the avocado in half. ≈ 8 min
  3. Remove the skin. ≈ 3 min
  4. Cut one half in half, then into quarters. ≈ 8 min
  5. Place a quarter of an avocado on each slice of bread. ≈ 3 min
  6. Mash the avocado in a bowl and mix in a little olive oil. ≈ 4 min
  7. Season the resulting puree. ≈ 2 min
  8. Place the tomato slice on one slice of bread and the tofu slice on the other. ≈ 3 min
  9. Salt both halves of the sandwich and close it up. ≈ 2 min

Equipment

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Before you start

Ingredients

  • Half an avocado
  • 1 tomato, sliced to the size of a slice of bread
  • 2 slices of toasted bread
  • One slice of herb-infused tofu
  • olive oil
  • salt

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