Recette de cuisineHomemade recipes · Hainaut
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Tarbais bean salad with herbs

Tarbais bean salad with herbs

Appetizers

A salad of white beans, tomatoes, and red onion, seasoned with a dressing of olive oil and fresh parsley. Simple, light, and satisfying.

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Recipe from Md Mobashir Hossain, adapted by Recette de cuisine ·

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Originating from the Tarbes region, this white bean salad is light, filling, and perfect for summer.

Ingredients and directions

  • Prep time15 min
  • Cook time—
  • Total15 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodSalad
  • Estimated cost$5.76 $1.44 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

4 people
  • $1.34
  • $1.60
  • $0.07
  • $2.10
  • $0.35
  • $0.03
  • $0.27

Prices from US supermarkets for 5 of 7 ingredients; Belgian prices for the rest.

Directions

  1. In a large mixing bowl, combine the drained beans, tomatoes, and red onion. ≈ 3 min
  2. In a small bowl, whisk together the olive oil, lemon juice or vinegar, salt, and pepper. ≈ 4 min
  3. Pour the dressing over the beans, sprinkle with chopped herbs, and gently mix. ≈ 4 min

The bill

Tarbais bean salad with herbs

  • 400 g of cooked white beans, drained$1.34
  • 1 large tomato, diced$1.60
  • 30 g of finely chopped red onion$0.07
  • 2 tablespoons of chopped parsley or cilantro$2.10
  • 2 tablespoons of olive oil$0.35
  • 1 tablespoon of lemon juice or vinegar$0.03
  • 1/2 teaspoon of ground pepper$0.27

Total$5.76

that's $1.44 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 400 g of cooked white beans, drained
  • 1 large tomato, diced
  • 30 g of finely chopped red onion
  • 2 tablespoons of chopped parsley or cilantro
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice or vinegar
  • 1/2 teaspoon of ground pepper
  • salt, to taste

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