Sweet potato curry
A traditional vegetarian dish from Bengali cuisine, flavorful and slightly bitter, served as an appetizer to stimulate the taste buds.
Discover this sweet potato and squash curry, a popular vegetarian dish from Bengali cuisine. The subtle blend of flavors and the mild sweetness of the sweet potatoes and squash make it a delightful treat for the palate.
Ingredients and directions
- Prep time15 min
- Cook time30 min
- Total45 min
- DifficultyEasy
- CostBudget
- Cooking methodbread
- Estimated cost$1.46 $0.37 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $0.86
- $0.15
- $0.15
- $0.05
- $0.10
- $0.15
Prices from US supermarkets for 4 of 6 ingredients; Belgian prices for the rest.
Directions
- First, thoroughly wash the chopped pumpkin and apple pieces, removing any dirt, and then drain them. ≈ 2 min
- In a pan, heat some oil paint, then add mustard seeds or cumin.
- Next, brown the chopped onion and sliced chili peppers until they are slightly softened. ≈ 3 min
- Then, add the pieces of ground apple and beetroot to the pan.
- Add turmeric powder and salt to taste, then mix well. ≈ 4 min
- Cover the pot with a lid and keep the heat on medium. ≈ 3 min
- The pumpkins and apples will cook in their own water (you can add a little more water if needed).
- Stir occasionally and remove from the heat as soon as the vegetables are tender and have a slightly caramelized flavor.
The bill
Sweet potato curry
- Ground apple (cut into thin slices): 1 cup$0.86
- Chopped onion: 1/3 cup$0.15
- Fresh chili peppers (4-5)$0.15
- Yellow spices: 1/2 teaspoon$0.05
- A pinch of black pepper or cumin (about 1/4 teaspoon)$0.10
- 2 tablespoons of soy-based oil paint or mustard-based oil paint$0.15
Total$1.46
that's $0.37 per person
Estimated price; varies by store.
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