Recette de cuisineHomemade recipes · Hainaut
Favorites
Sunchoke and kale soup with Parmesan

Sunchoke and kale soup with Parmesan

Appetizers

Jerusalem artichokes, carrots, and onions cooked in olive oil, mixed with kale and seasoned with thyme, curry, and turmeric. A creamy autumn soup with Par…

Enlarge photo

Recipe from Bojkan, adapted by Recette de cuisine ·

↓ Jump to recipe

A fall-inspired dish, featuring Jerusalem artichokes and kale, combined with the mild spices of curry and turmeric.

Ingredients and directions

  • Prep time20 min
  • Cook time30 min
  • Total50 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodCooking in a saucepan and blending
  • Estimated cost$6.33 $1.58 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Gluten-free

Ingredients

4 people
  • $2.98
  • $1.25
  • $0.22
  • $0.19
  • $0.27
  • $0.35
  • $0.03
  • $0.15
  • $0.26
  • $0.63

Prices from US supermarkets for 7 of 10 ingredients; Belgian prices for the rest.

Directions

  1. Heat the olive oil in a pan, add the chopped onion and cook until golden brown. Season with salt, then add the peeled carrots, garlic, Jerusalem artichokes, and fresh thyme.
  2. Pour 1 litre of water, add the vegetables and cook over medium heat until they are tender.
  3. Add the washed and chopped kale, cook for 5 minutes, then blend everything together.
  4. Return the stew to the saucepan and season with pepper, paprika, curry powder, bay leaf, and turmeric. ≈ 2 min
  5. Let it simmer for one or two times, remove from the heat, and serve hot. ≈ 2 min

The bill

Sunchoke and kale soup with Parmesan

  • 500 g of Jerusalem artichokes, cleaned$2.98
  • 100 g of kale$1.25
  • 100 g of red onion$0.22
  • 60 g of carrots$0.19
  • 3 cloves of garlic$0.27
  • 2 tablespoons of olive oil$0.35
  • salt (or potassium salt)$0.03
  • Fresh thyme$0.15
  • ground black pepper, paprika, curry powder, turmeric$0.26
  • Parmesan for serving$0.63

Total$6.33

that's $1.58 per person

Estimated price; varies by store.

Equipment

Affiliate links

Before you start

Ingredients

  • 500 g of Jerusalem artichokes, cleaned
  • 100 g of kale
  • 100 g of red onion
  • 60 g of carrots
  • 3 cloves of garlic
  • 2 tablespoons of olive oil
  • salt (or potassium salt)
  • Fresh thyme
  • ground black pepper, paprika, curry powder, turmeric
  • Bay leaf powder
  • Parmesan for serving

The screen stays on while cooking mode is open.
🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating