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Spinach soup

Spinach soup

A rich and flavorful soup, packed with vitamins, perfect for cold days.

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Recipe from Kutu, Nosferatü, Vito Genovese and 3 other contributors (Wikibooks), adapted by Recette de cuisine ·

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This spinach soup is a delicious and nutritious meal, packed with vitamins. It’s quick and easy to prepare, and is suitable for the whole family.

Ingredients and directions

  • Prep time15 min
  • Cook time30 min
  • Total45 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodjar
  • Estimated cost$3.95 $0.99 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $2.53
  • $0.87
  • $0.04
  • $0.17
  • $0.15
  • $0.19

Prices from US supermarkets for 4 of 6 ingredients; Belgian prices for the rest.

Directions

  1. After being cleaned, the spinach is thoroughly washed and then cooked in salted water. ≈ 3 min
  2. Next, the water is carefully drained, and the spinach is chopped and then passed through a fine-mesh sieve to create a puree. ≈ 3 min
  3. After cooking a portion of apples, their skins are removed and they are turned into a puree. ≈ 3 min
  4. Oil paint is poured into a pot, and once it’s warm, grated onion is added and stirred in. ≈ 3 min
  5. Once the onions are golden brown, the spinach and mashed sweet potatoes are added. ≈ 3 min
  6. A little milk, chicken broth, or beef broth is added.
  7. Everything is stirred up periodically. ≈ 3 min
  8. Before removing the pot from the heat, a small amount of oil paint and grated cheese (such as Cheddar cheese) are added, and then the mixture is stirred one last time before being served in plates. ≈ 2 min

The bill

Spinach soup

  • Spinach$2.53
  • earth apple$0.87
  • salt$0.04
  • oil painting of a sunflower$0.17
  • dried onion$0.15
  • milk$0.19

Total$3.95

that's $0.99 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • Spinach
  • earth apple
  • salt
  • oil painting of a sunflower
  • dried onion
  • milk
  • And the water
  • Grated Kaşar cheese

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