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Spicy Brussels sprout soup with garam masala

Spicy Brussels sprout soup with garam masala

Appetizers

A hearty winter soup featuring Brussels sprouts, cabbage, and parsnips, spiced with garam masala and finished with fresh cilantro.

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Recipe from Bojkan, adapted by Recette de cuisine · · updated on

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Brussels sprouts are paired here with cabbage and root vegetables in a flavorful vegetable stock seasoned with garam masala. This is a vegan soup, ready in just 30 minutes.

Ingredients and directions

  • Prep time15 min
  • Cook time35 min
  • Total50 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodsaucepan
  • Estimated cost$15.34 $2.56 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan

Ingredients

6 people
  • $3.58
  • $0.64
  • $0.18
  • $0.21
  • $2.19
  • $1.75
  • $0.19
  • $0.40
  • $6.20

Prices from US supermarkets for 5 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Heat the oil in a large saucepan and sauté the onion, garlic, and garam masala for 5 minutes.
  2. Add the washed and halved Brussels sprouts, roughly chopped cabbage, and peeled apples; mix well and sauté for about 5 minutes.
  3. Pour in the broth and bring to a boil.
  4. Reduce the heat, cover, and continue to cook for another 25 minutes, or until the vegetables are tender.
  5. Add fresh cilantro, salt, and pepper, and serve. ≈ 2 min

The bill

Spicy Brussels sprout soup with garam masala

  • 500 g of Brussels sprouts$3.58
  • 300 g of peeled and chopped apples$0.64
  • 2 cloves of garlic, minced$0.18
  • 1 small onion, finely chopped$0.21
  • 2 tablespoons of garam masala$2.19
  • 25 g of fresh cilantro$1.75
  • 3 tablespoons of an oil suitable for cooking$0.19
  • sea salt and black pepper$0.40
  • 1.7 liters of vegetable stock$6.20

Total$15.34

that's $2.56 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 500 g of Brussels sprouts
  • 300 g of cabbage
  • 300 g of peeled and chopped apples
  • 2 cloves of garlic, minced
  • 1 small onion, finely chopped
  • 2 tablespoons of garam masala
  • 25 g of fresh cilantro
  • 3 tablespoons of an oil suitable for cooking
  • sea salt and black pepper
  • 1.7 liters of vegetable stock

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