rye bread

Seeded sourdough rye bread

Main dishes

A hearty whole-wheat bread: a sourdough starter prepared the day before, followed by a dough made with whole wheat flour, rye flour, rolled oats, pine nut…

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This rye bread is an excellent choice for those who enjoy healthy grains. It is easy to prepare and is suitable for vegetarian and vegan diets.

Ingredients and directions

  • Prep time30 min
  • Cook time45 min
  • Resting2 hr
  • Total3 hr 15 min
  • DifficultyEasy
  • Cooking methodfour
  • Vegetarian
  • Vegan

Ingredients

10 people

Sourdough starter (prepared the day before)

  • $0.80
  • $0.01
  • $0.83
  • $0.04

bread

  • $2.74
  • $0.22
  • $0.84
  • $4.40

Directions

  1. Sourdough: Mix all the ingredients together and let it ferment for at least one night, or until the mixture stops bubbling.
  2. bread: mix the yeast with the brown sugar and lukewarm water, and let it foam. ≈ 4 min
  3. Combine all the ingredients: the dough should be sticky and unpleasant to the touch. ≈ 4 min
  4. Let it rest for a quarter of an hour.
  5. Grease the work surface and knead the dough thoroughly until it becomes soft and no longer sticks to your hands. ≈ 10 min
  6. Divide it into individual portions, knead each one separately, and place them on the baking sheet. ≈ 10 min
  7. Allow to rise for up to 2 hours.
  8. Bake in the oven.
  9. As soon as the baking is complete, remove the bread from the oven to prevent it from becoming soggy. ≈ 3 min

Before you start

Ingredients

  • 2 cups of flour
  • 2 cups of lukewarm water
  • 1 tablespoon of sugar
  • 1 tablespoon of baker’s yeast
  • 1 teaspoon of salt
  • 50 g of baker’s yeast
  • 3 tablespoons of dark brown sugar
  • 1 cup of lukewarm water
  • 1 package of rolled oats
  • 1 package of pine nuts
  • 1 packet of sunflower seeds
  • 2 cups of whole-wheat flour
  • 2 cups of rye flour
  • 1 cup of sourdough starter

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