Salt cod with potatoes and walnuts

Salt cod with potatoes and walnuts

Main dishes

A Catalan-style fish stew made with desalinated cod and golden beets, seasoned with a finely chopped mixture of garlic, walnuts, parsley, chili pepper, an…

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This Catalan dish combines flaky, salted cod with golden-brown potatoes cooked in oil. A mixture of garlic, walnuts, parsley, and chili peppers adds flavour to the stew.

Ingredients and directions

  • Prep time25 min
  • Cook time25 min
  • Total50 min
  • DifficultyMedium
  • CostBudget
  • Cooking methodnibbling
  • Estimated cost$4.18 $1.05 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.

Ingredients

4 people
  • $1.60
  • $0.16
  • $0.42
  • $0.36
  • $0.30
  • $0.54
  • $0.80

Prices from US supermarkets for 4 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Clean the cod, cut it into pieces, pat it dry with a clean dishcloth, and lightly dust it with flour. In a pan with some of the oil heated, brown the cod, then remove it as soon as it is browned. In the same oil, brown the garlic and remove it as soon as it is browned, being careful not to burn it, as this would make the dish bitter.
  2. Heat the peeled and diced apples in the remaining oil until they begin to brown. Add the cod, pour in the water, and bring to a boil over high heat for about 10 minutes.
  3. In a mortar, combine the reserved garlic with some parsley, chopped walnuts, chopped chili pepper, and paprika. Then, incorporate this mixture into the dish. Cook for 5 minutes over low heat. If desired, add two hard-boiled eggs, sliced, before serving.

The bill

Salt cod with potatoes and walnuts

  • 750 g of ground apples$1.60
  • 100 g of flour$0.16
  • 100 ml of oil$0.42
  • 4 cloves of garlic$0.36
  • 1/2 tablespoon of hot paprika$0.30
  • Fresh parsley$0.54
  • 2 hard-boiled eggs (optional)$0.80

Total$4.18

that's $1.05 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 750 g of already desalinated cod
  • 750 g of ground apples
  • 100 g of flour
  • 100 ml of oil
  • 4 cloves of garlic
  • 400 ml of water
  • 6 walnuts
  • One small chili pepper
  • 1/2 tablespoon of hot paprika
  • Fresh parsley
  • 2 hard-boiled eggs (optional)

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