Roasted dal chammanthi with coconut

Roasted dal chammanthi with coconut

Sauces

A chickpea and coconut dish with grilled chickpeas, dried chili peppers, and coconut: a traditional Keralan dish that is best enjoyed immediately with ric…

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Chamanthi is a ground Keralan spice mixture, typically eaten with rice or porridge. This version with lentils can be prepared in just a few minutes.

Ingredients and directions

  • Prep time10 min
  • Cook time10 min
  • Total20 min
  • DifficultyEasy
  • Cooking methodGrill, then mix
  • Vegetarian
  • Vegan

Ingredients

6 people
  • $0.76
  • $0.13

Directions

  1. Heat the dal in a frying pan over medium heat until it is golden brown, but not burnt.
  2. In the same frying pan, grill the dried chili peppers with a little oil until they are nicely red, then turn off the heat.
  3. Roughly combine the lentils, chili peppers, coconut, asafoetida, and salt, adding just a small amount of water. ≈ 4 min
  4. If you wish, heat the coconut oil, add the curry leaves to it and let them brown, then pour the mixture over the chammanthi.
  5. Serve warm with rice or hot porridge. Consume it on the same day, as coconut does not store well.

Before you start

Ingredients

  • 50 g of lentils (kidney beans or mung beans, about ¼ cup)
  • 2 to 3 dried red chili peppers
  • 100 g of shredded coconut (½ cup)
  • A pinch of asafoetida
  • salt, to taste
  • 1 tablespoon of coconut oil, for the tadka
  • a few curry leaves (optional)

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