Mint and onion sauce

Mint and onion sauce

Sauces

A fresh sauce made with onions, garlic, mint, white wine, and flour mixed with water, seasoned with a bouillon cube.

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This mint and onion sauce is cooked without heat. It can be served with meat or vegetable dishes.

Ingredients and directions

  • Prep time15 min
  • Cook time—
  • Total15 min
  • DifficultyEasy
  • CostBudget
  • Calories83 kcal/serving
  • Cooking methodCold mix
  • Estimated cost$2.04 $0.34 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.

Ingredients

6 people
  • $0.54
  • $0.72
  • $0.01
  • $0.08
  • $0.07
  • $0.06
  • $0.07
  • $0.12
  • $0.37

Prices from US supermarkets for 6 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Thoroughly mix all the ingredients. ≈ 4 min

The bill

Mint and onion sauce

  • 260 g of onion$0.54
  • 75 g of garlic chips, rehydrated and then chopped$0.72
  • 10 grams of sugar$0.01
  • 10 grams of salt$0.08
  • 50 ml of white wine vinegar$0.07
  • 40 g of flour mixed with 100ml of water$0.06
  • 5 grams of fresh mint$0.07
  • A pinch of white pepper$0.12
  • 100 ml of white wine$0.37

Total$2.04

that's $0.34 per person

Estimated price; varies by store.

Nutrition per serving

Calories83 kcal
Fat2.2 g
Saturated fat0.9 g
Carbohydrates9.2 g
Sugars3.9 g
Fiber1 g
Protein3.7 g
Salt0.06 g

Before you start

Ingredients

  • 260 g of onion
  • 75 g of garlic chips, rehydrated and then chopped
  • 1 liter of water
  • 10 grams of sugar
  • 10 grams of salt
  • 50 ml of white wine vinegar
  • 40 g of flour mixed with 100ml of water
  • 5 grams of fresh mint
  • A pinch of white pepper
  • 3 g of bouillon cubes, dissolved in a small amount of water
  • 100 ml of white wine

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