Canned mackerel salad with onions

Canned mackerel salad with onions

Appetizers

A quick and easy starter: canned mackerel, chopped, mixed with onion, cilantro, lemon juice, and a drizzle of oil, ready in just a few minutes.

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A simple chili recipe, using canned fish, perfect for a light meal.

Ingredients and directions

  • Prep time15 min
  • Cook time—
  • Total15 min
  • DifficultyEasy
  • Cooking methodNo cooking required
  • Gluten-free
  • Low lactose

Ingredients

4 people
  • $0.21
  • $0.28

Directions

  1. Open the mackerel can, drain the liquid, and transfer the fish to a small bowl. ≈ 2 min
  2. Flake the fish with a fork. ≈ 3 min
  3. Finely chop the onion into very small dice. ≈ 8 min
  4. Chop the cilantro or parsley. ≈ 8 min
  5. Combine the onion and fish in a salad bowl. ≈ 4 min
  6. Add the cilantro or parsley. ≈ 3 min
  7. Drizzle with lemon juice, season with salt, and add oil to your liking. ≈ 2 min
  8. Serve as an appetizer or a salad. ≈ 2 min
  9. Serve with rice or pasta. ≈ 3 min
  10. You can also serve it as a snack, with bread. ≈ 2 min
  11. You can also add other vegetables, such as tomatoes or lettuce, if you like. ≈ 3 min
  12. Squeeze the onion well to remove its sharpness and make it softer in the mouth. ≈ 3 min
  13. If you are adding green chili peppers, use them to decorate the plate. ≈ 2 min

Before you start

Ingredients

  • 1 can of Chilean mackerel
  • 1 medium onion
  • 1 sprig of cilantro or parsley
  • 1 lemon
  • Salt and oil, to taste

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