Light zucchini purée with lemon

Light zucchini purée with lemon

Main dishes

A light and fluffy puree featuring zucchini and sweet potatoes, enriched with butter and cream, and brightened with a hint of lemon.

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Unlike traditional mashed potatoes, zucchini puree is quick and easy to prepare. The lemon adds a bright, refreshing note that enhances the flavor of the vegetable and pairs well with fish or poultry.

Ingredients and directions

  • Prep time20 min
  • Cook time40 min
  • Total1 hr
  • DifficultyEasy
  • CostBudget
  • Cooking methodCooking in salted water
  • Estimated cost$1.65 $0.41 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian

Ingredients

4 people
  • $0.66
  • $0.43
  • $0.20
  • $0.09
  • $0.24
  • $0.03

Prices from US supermarkets for 4 of 6 ingredients; Belgian prices for the rest.

Directions

  1. Prepare the zucchini, peel the potatoes, and chop the vegetables. ≈ 8 min
  2. Cook for 40 minutes in salted water.
  3. Drain, mash, add the butter, milk, cream, and lemon juice. ≈ 4 min
  4. Season and serve. ≈ 2 min

The bill

Light zucchini purée with lemon

  • 200 g of zucchini$0.66
  • 200 g of ground apples$0.43
  • 20 cl of milk$0.20
  • 10 grams of butter$0.09
  • 10 cl of lemon juice$0.24
  • salt$0.03

Total$1.65

that's $0.41 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 200 g of zucchini
  • 200 g of ground apples
  • 20 cl of milk
  • 10 grams of butter
  • 20 g of heavy cream
  • 10 cl of lemon juice
  • salt

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