Lentil soup with corn and vegetables
A chunky red lentil soup, topped with green lentils, corn, and sautéed vegetables seasoned with cumin.
This lentil soup combines two preparations: a blended red lentil soup and a side dish of green lentils, corn, and vegetables.
Ingredients and directions
- Prep time30 min
- Cook time1 hr
- Total1 hr 30 min
- DifficultyMedium
- CostBudget
- Cooking methodSlow cooking
- Estimated cost$17.72 $2.22 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
- Vegan
- Vegetarian
- Gluten-free
Ingredients
people
Soup
- $2.48
- $0.13
- $0.16
- $0.77
- $0.21
- $0.01
- $3.48
Decoration
- $7.41
- $0.41
- $0.62
- $0.52
- $0.21
- $0.77
- $0.54
Prices from US supermarkets for 7 of 14 ingredients; Belgian prices for the rest.
Directions
- Heat the oil in a skillet and sauté the red lentils for 2 minutes.
- Add the celery hearts or leek whites and the chopped carrots, then heat gently for 5 minutes.
- Add the onion, lemon juice, and vegetable broth, bring to a boil, then reduce the heat and simmer for 20 minutes, or until the vegetables are tender.
- Roughly mash the soup, then return it to a low heat.
- Cook the green lentils for 30 minutes in salted water.
- Meanwhile, in a separate pan, sauté the chopped onions, carrots, and celery in the oil until softened.
- Add the pre-cooked corn and the tomato puree, then mix this mixture into the lentils. ≈ 4 min
- Season and continue cooking over medium heat. ≈ 2 min
The bill
Lentil soup with corn and vegetables
- 250 g of well-rinsed red lentils$2.48
- 2 tablespoons of sunflower oil$0.13
- 2 stalks of celery, finely chopped (or 2 leek stalks)$0.16
- 2 carrots, peeled and finely chopped$0.77
- 1 medium onion, finely chopped$0.21
- 1 tablespoon of lemon juice$0.01
- 1.25 liters of vegetable broth$3.48
- 800 g of green lentils$7.41
- 200 g of diced onion$0.41
- 200 g of diced carrots$0.62
- 200 g of celery, diced$0.52
- 50 ml of oil$0.21
- 60 ml of tomato puree$0.77
- 200 g of pre-cooked corn kernels$0.54
Total$17.72
that's $2.22 per person
Estimated price; varies by store.
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