Lamb chops with beetroot and wine sauce

Lamb chops with beetroot and wine sauce

Main dishes

Slow-cooked lamb shanks with beets, carrots, and pearl onions, in a red wine, star anise, and cinnamon sauce.

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This lamb dish requires some time to prepare, but it’s relatively easy to make. The lamb ribs are slow-cooked with roasted vegetables in a sauce made with red wine, shallots, and cinnamon.

Ingredients and directions

  • Prep time30 min
  • Cook time2 hr 30 min
  • Total3 hr
  • DifficultyMedium
  • CostBudget
  • Cooking methodnibbled
  • Estimated cost$6.14 $1.02 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

6 people

Vegetables and meat

  • $1.33
  • $1.03
  • $1.12
  • $0.63
  • $0.03
  • $0.06
  • $0.21

Sauce

  • $0.88
  • $0.58
  • $0.06
  • $0.21

Prices from US supermarkets for 8 of 11 ingredients; Belgian prices for the rest.

Directions

  1. Heat the oil paint in a saucepan.
  2. Add all the vegetables. If the carrots are large, cut them in half and lightly sauté them. ≈ 8 min
  3. Add the vinegar, brown sugar, thyme sprigs, salt, and pepper. ≈ 3 min
  4. Cook and roast the vegetables for 45 minutes, or until they are tender. You can also do this in the oven at 180 °C to keep the vegetables firmer.
  5. In a separate pot, bring the wine and shallots to a boil. Add the cinnamon, thyme, salt, and pepper, and simmer over low heat until the sauce has reduced by half.
  6. First, sear the lamb ribs in oil until browned, then add them to the first pot.
  7. Pour the sauce over the lamb and let it cook for another hour or so, until the lamb is tender.

The bill

Lamb chops with beetroot and wine sauce

  • 7 carrots$1.33
  • 1 package of small pearl onions (700 g)$1.03
  • 140 ml of olive oil$1.12
  • 4 tablespoons of red wine vinegar or balsamic vinegar$0.63
  • 2 tablespoons of brown sugar$0.03
  • salt$0.06
  • black pepper$0.21
  • One glass of red wine$0.88
  • a few sprigs of thyme$0.58
  • salt$0.06
  • black pepper$0.21

Total$6.14

that's $1.02 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 6 lamb chops
  • 7 beets
  • 7 carrots
  • 3 sprigs of parsley
  • 1 package of small pearl onions (700 g)
  • 140 ml of olive oil
  • 4 tablespoons of red wine vinegar or balsamic vinegar
  • 2 tablespoons of brown sugar
  • Six sprigs of thyme
  • salt
  • black pepper
  • One glass of red wine
  • ½ cup of date syrup (also known as “silan”)
  • 1 cinnamon stick
  • a few sprigs of thyme
  • salt
  • black pepper

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