Kerala nutmeg fruit jam

Kerala nutmeg fruit jam

Desserts

A sweet jam made with nutmeg peel, simmered with sugar and lemon in the traditional Kerala style, to be stored in a clean jar.

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This jam is made using the outer skin of the nutmeg fruit, a part that is often discarded. When cooked with sugar and lemon, it has a unique and slightly spicy flavor.

Ingredients and directions

  • Prep time1 hr
  • Cook time1 hr
  • Total2 hr
  • DifficultyMedium
  • CostModerate
  • Calories300 kcal/serving
  • Cooking methodSlow cooking
  • Estimated cost$29.57 $2.96 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

10 people
  • $28.92
  • $0.58
  • $0.07

Prices in Belgium.

Directions

  1. Wash the rind thoroughly and cut it into small pieces. ≈ 8 min
  2. Cook it gently in the water until it is tender.
  3. Blend it in a food processor until smooth to create a paste.
  4. Add the sugar, mix well, then cook over medium heat.
  5. Once the mixture thickens, add the lemon juice.
  6. Keep stirring continuously until the mixture comes to a boil.
  7. Let it cool completely, then pour it into a clean, dry jar and store.

The bill

Kerala nutmeg fruit jam

  • 1 kg of nutmeg shell$28.92
  • 750 g to 1 kg of sugar, depending on the acidity of the fruit$0.58
  • 2 tablespoons of lemon juice$0.07

Total$29.57

that's $2.96 per person

Estimated price; varies by store.

Nutrition per serving

Calories300 kcal
Fat0 g
Saturated fat0 g
Carbohydrates75 g
Sugars74.8 g
Fiber0 g
Protein0 g
Salt0.01 g

Before you start

Ingredients

  • 1 kg of nutmeg shell
  • 750 g to 1 kg of sugar, depending on the acidity of the fruit
  • 2 tablespoons of lemon juice
  • 1 cup of water (250 ml)

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