Stir-fried green vegetables with curry and soy sauce

Green vegetable stir-fry with curry and soy sauce

Main dishes

broccoli, green beans, lima beans, cucumber, bell pepper, and zucchini sautéed in oil, deglazed with broth or white wine, and seasoned with curry and soy …

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A complete vegetarian dish or a side dish: any green vegetables are suitable, depending on the season.

Ingredients and directions

  • Prep time15 min
  • Cook time15 min
  • Total30 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodpan
  • Estimated cost$10.77 $2.69 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan
  • Low calorie
  • Low fat

Ingredients

4 people
  • $2.42
  • $1.39
  • $1.98
  • $0.79
  • $0.96
  • $1.04
  • $0.17
  • $1.46
  • $0.03
  • $0.43
  • $0.10

Prices from US supermarkets for 10 of 11 ingredients; Belgian prices for the rest.

Directions

  1. Wash the vegetables and chop them into pieces. ≈ 8 min
  2. Brown them in a little oil, starting with the ones that take the longest to cook (beans, broccoli).
  3. If necessary, deglaze the pan with a little vegetable stock or white wine.
  4. Season with salt, pepper, curry powder, and soy sauce. ≈ 2 min

The bill

Green vegetable stir-fry with curry and soy sauce

  • broccoli$2.42
  • green bean$1.39
  • Food lovers$1.98
  • cucumber$0.79
  • bell pepper$0.96
  • zucchini$1.04
  • A little bit of oil$0.17
  • vegetable broth or white wine$1.46
  • salt and pepper$0.03
  • curry$0.43
  • soy sauce$0.10

Total$10.77

that's $2.69 per person

Estimated price; varies by store.

Before you start

Ingredients

  • broccoli
  • green bean
  • Food lovers
  • cucumber
  • bell pepper
  • zucchini
  • A little bit of oil
  • vegetable broth or white wine
  • salt and pepper
  • curry
  • soy sauce

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