Green spelt and cumin omelet

Green spelt and cumin omelet

Main dishes

A crispy omelette: toasted spelt semolina with cumin and nigella seeds, then mixed with beaten eggs and a pinch of cayenne pepper.

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This apple crumble omelette is an original creation that combines the crunch of toasted apple crumble with the creaminess of the egg and the flavour of semolina. It’s a simple yet delicious recipe, perfect for a light breakfast or meal.

Ingredients and directions

  • Prep time10 min
  • Cook time8 min
  • Total18 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodstove
  • Estimated cost$3.03 $1.52 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian

Ingredients

2 people
  • $1.20
  • $0.20
  • $0.57
  • $1.06

Prices from US supermarkets for 2 of 4 ingredients; Belgian prices for the rest.

Directions

  1. Toast the cumin and nigella seeds for a few seconds in the hot fat.
  2. Add the semolina and cook for 1-2 minutes over medium heat.
  3. Scramble the eggs with cayenne pepper. ≈ 4 min
  4. Turn on the heat and pour the eggs over the semolina. ≈ 10 min
  5. Cook until the surface of the omelette is almost set.

The bill

Green spelt and cumin omelet

  • 3 eggs$1.20
  • 3 tablespoons of green spelt semolina$0.20
  • 1 tablespoon of a mixture of cumin and nigella seeds$0.57
  • 2 tablespoons of clarified butter or palm oil$1.06

Total$3.03

that's $1.52 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 3 eggs
  • 3 tablespoons of green spelt semolina
  • 1 tablespoon of a mixture of cumin and nigella seeds
  • A pinch of cayenne pepper
  • 2 tablespoons of clarified butter or palm oil

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