Green banana and coconut erissery
A fragrant and comforting Kerala recipe: green bananas simmered with mungo lentils, coconut paste, and a mustard seed tadka.
This dish from southern India is often served during festive meals. Green bananas, cooked with lentils and coconut paste, create a creamy and slightly sweet preparation.
Ingredients and directions
- Prep time20 min
- Cook time30 min
- Total50 min
- DifficultyEasy
- Cooking methodCooking in water and on the stovetop
- Vegan
- Vegetarian
- Gluten-free
Ingredients
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Directions
- Briefly toast the dry lentils, then cover them with water and cook them.
- Add the banana pieces, turmeric, and salt, then cook until the bananas are tender.
- Combine the coconut with the green chili peppers and cumin, adding a little water until you have a paste. ≈ 4 min
- Add this paste to the lentil and banana mixture. ≈ 4 min
- Simmer for a few minutes, until the mixture thickens, then turn off the heat.
- In a small saucepan, heat the coconut oil and gently crush the mustard seeds.
- Add the dried chili peppers and curry leaves, then pour the tadka over the erissery. ≈ 3 min
- Stir well before serving. ≈ 4 min
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