Recette de cuisineHomemade recipes · Hainaut
Favorites
Mediterranean-style stew

Mediterranean-style stew

Main dishes

Mediterranean Fricandó recipe, a traditional Catalan dish reimagined with tomatoes and herbs.

Enlarge photo

Recipe from Josep Xicota, CommonsDelinker (Wikibooks), adapted by Recette de cuisine ·

↓ Jump to recipe

Fricandó is a traditional Catalan dish consisting of pieces of meat cooked in a flavorful sauce. This version offers a Mediterranean twist, featuring tomatoes and herbs.

Ingredients and directions

  • Prep time15 min
  • Cook time30 min
  • Resting10 min
  • Total55 min
  • DifficultyEasy
  • Cooking methodpan, pot

Ingredients

4 people
  • $0.33
  • $1.05
  • $0.10
  • $0.12

Directions

  1. Season the meat, dredge it in flour, and cook it in a pan over high heat. Once the meat is cooked, transfer it to a pot.
  2. In the same pan with the remaining oil paint, add the onion, garlic, and tomatoes, then add the butter. Add water and salt, and incorporate everything into the meat in the pot, or transfer it to a Chinese wok.
  3. You can combine this sauce with cooked mushrooms or olive oil, or with dried porcini mushrooms (after softening them). ≈ 4 min

Equipment

Affiliate links

Before you start

Ingredients

  • 800 g of veal, cut into pieces
  • One cup of hope, filled with flour.
  • One cup of hope, filled with oil paint.
  • 10 g of chopped chives
  • 1 tablespoon of bacon
  • 1. Finely chopped garlic
  • 100 g of peeled and chopped tomatoes
  • 1 tablespoon of water

The screen stays on while cooking mode is open.
🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating