Fermented cabbage salad
A traditional Belgian salad, refreshing and full of flavor, made with fermented cabbage.
Fermented cabbage salad is a traditional specialty of the Hainaut region. It is easy to make and can be prepared several days in advance to allow the cabbage to properly ferment and develop its unique flavor.
Ingredients and directions
- Prep time20 min
- Cook time—
- Resting2 hr
- Total2 hr 20 min
- DifficultyEasy
- CostBudget
- Calories27 kcal/serving
- Cooking methodfermentation
- Estimated cost$4.09 $1.02 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $1.80
- $2.22
- $0.04
- $0.03
Prices from US supermarkets for 3 of 4 ingredients; Belgian prices for the rest.
Directions
- You don’t need to peel the tomatoes, but you should cut them into thick wedges (about half a centimetre thick, depending on your preference). ≈ 8 min
- We peel the carrots and cut them into thin slices (a bit thinner than the lettuce leaves). ≈ 3 min
- In a separate container, prepare a salt solution: for each cup of water (250 ml), add one tablespoon of salt. ≈ 3 min
- Taste – the water should be very salty, but still palatable. ≈ 2 min
- Add water or salt to your liking. ≈ 3 min
- We place the beet and turnip slices in a container, then cover them with salted water until they are submerged. ≈ 3 min
- Add a small amount of vinegar (about 1 to 2 tablespoons, equivalent to half the bottle’s volume). ≈ 3 min
- We fill the container with water until it overflows. ≈ 3 min
- Make sure to close the lid properly. ≈ 3 min
- We place the fruits in a jar for about 5 days. ≈ 3 min
- It is important to note that the fermentation process will now begin. ≈ 3 min
- It is advisable to place the jar on a plate, so that some liquid can drain from the jar (which is sealed) due to fermentation. ≈ 3 min
- After 5 days, we open the jar (above a sink!), taste it, and add salt or vinegar if needed. ≈ 3 min
- If it’s not quite ready yet, we’ll leave it closed for another 1 to 2 days. ≈ 3 min
The bill
Fermented cabbage salad
- 2 large peppers$1.80
- 1 turnip$2.22
- A little vinegar$0.04
- salt$0.03
Total$4.09
that's $1.02 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 27 kcal |
|---|---|
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 4.3 g |
| Sugars | 2.5 g |
| Fiber | 1.8 g |
| Protein | 0.9 g |
| Salt | 0.08 g |
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