Chicken schnitzel with mustard and flaxseed
Flattened chicken breasts, coated in breadcrumbs and flax seeds, seasoned with mustard, and baked. A light and crispy version.
A baked chicken schnitzel, crispy thanks to the breadcrumbs and mustard.
Ingredients and directions
- Prep time20 min
- Cook time12 min
- Total32 min
- DifficultyEasy
- CostModerate
- Cooking methodOven baking
- Estimated cost$15.67 $3.13 / serving Estimated price; varies by store.
Ingredients
people
- $11.54
- $1.60
- $0.17
- $0.22
- $0.08
- $0.29
- $1.77
Prices from US supermarkets.
Directions
- Scramble the eggs with mustard. ≈ 4 min
- Mix the bread crumbs with the ground flax seeds. ≈ 4 min
- Dip each chicken breast individually in the flour, then in the egg, and finally in the breadcrumbs. ≈ 3 min
- Whip the egg whites with a whisk. ≈ 3 min
- Brush them with olive oil using a brush. ≈ 4 min
- Arrange them on a baking sheet and bake at 180 °C for about 12 minutes, or until golden brown.
The bill
Chicken schnitzel with mustard and flaxseed
- 10 chicken breasts$11.54
- 4 eggs$1.60
- flour, as needed$0.17
- breadcrumbs, as needed$0.22
- 1 tablespoon of mustard$0.08
- Ground flax seeds, as needed$0.29
- 150 ml of olive oil$1.77
Total$15.67
that's $3.13 per person
Estimated price; varies by store.
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