Chicken cutlets with eggplant
Golden-brown chicken cutlets, served with a stir-fry of eggplant, tomato, and lemon, seasoned with a hint of curry.
Chicken cutlets, coated in a rich mixture of sautéed eggplant, tomatoes, and shallots, seasoned with garlic, lemon, and a touch of curry. A complete and flavorful main course.
Ingredients and directions
- Prep time30 min
- Cook time25 min
- Resting10 min
- Total1 hr 5 min
- DifficultyEasy
- CostModerate
- Calories334 kcal/serving
- Cooking methodfour, frying pan
- Estimated cost$13.88 $3.47 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $6.87
- $5.25
- $0.69
- $0.28
- $0.33
- $0.10
- $0.36
Prices from US supermarkets for 5 of 7 ingredients; Belgian prices for the rest.
Directions
- Heat the olive oil in a frying pan over high heat.
- Add the finely chopped allium ascalonicum, the chopped tomatoes, and the eggplant, diced. ≈ 3 min
- Cook for 5 minutes over high heat, stirring occasionally, then add the crushed garlic and lemon wedges. Season with salt and pepper.
- Continue to cook for 5 minutes over high heat, stirring constantly, then sprinkle with curry powder and simmer for 10 minutes over medium heat.
- While you’re doing that, heat a separate pan with a little oil and butter. Season the chicken cutlets with salt and pepper.
- Once cooked, arrange the cutlets in the serving dish. ≈ 2 min
- Deglaze the pan with a little water and pour the resulting liquid over the cutlets.
- Coat with the eggplant preparation and add a little cream. ≈ 3 min
The bill
Chicken cutlets with eggplant
- 4 chicken cutlets$6.87
- 3 eggplants$5.25
- 2 tomatoes$0.69
- 1 lemon$0.28
- 2 Allium ascalonicum$0.33
- 2 cloves of garlic$0.10
- 3 tablespoons of olive oil$0.36
Total$13.88
that's $3.47 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 334 kcal |
|---|---|
| Fat | 13.1 g |
| Saturated fat | 2.3 g |
| Carbohydrates | 10.8 g |
| Sugars | 8.8 g |
| Fiber | 7.7 g |
| Protein | 38 g |
| Salt | 0.19 g |
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