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Chicken, mango and apple salad

Chicken, mango and apple salad

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A salad of poached chicken breast, mango, Granny Smith apple, and cherry tomatoes, with a sherry vinaigrette and a pink sauce. Fresh, colorful, and easy t…

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Recipe from Gaztarrotz, Xabier Cañas, adapted by Recette de cuisine ·

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This salad combines tender chicken with the sweetness of mango and the crunch of apple. The sherry vinaigrette adds a delicious touch.

Ingredients and directions

  • Prep time30 min
  • Cook time5 min
  • Total35 min
  • DifficultyEasy
  • CostModerate
  • Cooking methodPoaching followed by training
  • Estimated cost$12.01 $3.00 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.

Ingredients

4 people
  • $3.08
  • $2.99
  • $0.35
  • $0.88
  • $0.15
  • $3.90
  • $0.66

Prices from US supermarkets for 5 of 7 ingredients; Belgian prices for the rest.

Directions

  1. In a bowl, combine the olive oil, sherry vinegar, and salt. ≈ 4 min
  2. In a bowl, season the poached chicken breast with salt and pepper, and mix with the diced chicken, mango, apple, and tomato. Gently combine all ingredients. ≈ 4 min
  3. In a separate bowl, season the salads and mix them together. ≈ 4 min
  4. For the base, place a circle in the center of the plate and fill it with the chicken, mango, apple, and tomato mixture. ≈ 10 min
  5. Arrange the salad around the platter. ≈ 2 min
  6. Remove the circle, pour in a spoonful of pink sauce, and garnish with chives. ≈ 2 min

The bill

Chicken, mango and apple salad

  • 400 g of chicken breast$3.08
  • 1 mango, peeled and diced$2.99
  • 1 Reinette apple, peeled, cored, and diced$0.35
  • 75 ml of extra virgin olive oil$0.88
  • 1/2 lemon (its juice)$0.15
  • 2 handfuls of lettuce and a variety of other leafy greens, washed, dried, and roughly torn by hand.$3.90
  • A few chopped chives$0.66

Total$12.01

that's $3.00 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 400 g of chicken breast
  • 1 mango, peeled and diced
  • 1 Reinette apple, peeled, cored, and diced
  • 16 cherry tomatoes, halved
  • 75 ml of extra virgin olive oil
  • 1/2 lemon (its juice)
  • sherry vinegar, to taste
  • salt, to taste
  • 2 handfuls of lettuce and a variety of other leafy greens, washed, dried, and roughly torn by hand.
  • 100 g of pink sauce (similar to Thousand Island dressing)
  • A few chopped chives

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