Caucasian wheat and vegetable soup
A hearty Caucasian soup made with wheat, beets, carrots, and cabbage, enriched with a creamy sauce of egg yolks and milk. A warm, traditional, and generou…
This Caucasian soup combines soft wheat, root vegetables, and a creamy texture achieved with egg yolks. It is best served hot.
Ingredients and directions
- Prep time30 min
- Cook time1 hr
- Resting12 hr
- Total13 hr 30 min
- DifficultyMedium
- CostBudget
- Cooking methodCooked in a soup, then blended.
- Estimated cost$6.37 $1.06 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
Ingredients
people
- $2.47
- $0.39
- $0.08
- $0.21
- $0.13
- $2.09
- $0.30
- $0.70
Prices from US supermarkets for 5 of 8 ingredients; Belgian prices for the rest.
Directions
- Soak the wheat overnight in room temperature water. The next morning, cook it in a saucepan with 1.2 liters of water until it is tender.
- Peel the beet, celery, and carrot, wash them thoroughly, then chop them into small pieces. ≈ 8 min
- Finely chop the onion and sauté it with the margarine until it turns golden brown. Add the carrots, celery, beetroot, and cabbage, and continue to cook for 10 minutes over medium heat.
- Add the wheat with its cooking water, then the meat broth. Season with salt and pepper, and simmer gently over low heat, with the pot uncovered.
- When there are about 4 to 5 cups of liquid remaining, whisk the yolks in a large mixing bowl. Gradually pour in the warm milk in a thin stream. ≈ 4 min
- Once the sauce is warm, pour in the remaining soup while stirring constantly. ≈ 3 min
- Serve hot. ≈ 2 min
The bill
Caucasian wheat and vegetable soup
- wheat for thickening, in sufficient quantity (soaked overnight)$2.47
- 1 carrot$0.39
- 1 stalk of celery$0.08
- 1 dried onion$0.21
- 2 tablespoons of margarine or sunflower oil$0.13
- Meat broth, as needed$2.09
- Warm milk, as needed$0.30
- 2 egg yolks$0.70
Total$6.37
that's $1.06 per person
Estimated price; varies by store.
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