Caramelized cinnamon bananas

Caramelized cinnamon bananas

Desserts

A simple Italian dessert: gently cooked banana slices in a blond caramel sauce, diluted with water, flavored with cinnamon and lemon, served cold.

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This banana pudding is a simple and delicious dessert that can be prepared in just a few minutes. It’s perfect for a family dinner or an afternoon treat.

Ingredients and directions

  • Prep time5 min
  • Cook time20 min
  • Resting2 hr
  • Total2 hr 25 min
  • DifficultyEasy
  • CostBudget
  • Calories385 kcal/serving
  • Cooking methodsaucepan
  • Estimated cost$2.40 $0.60 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

4 people
  • $1.87
  • $0.16
  • $0.34
  • $0.03

Prices from US supermarkets for 1 of 4 ingredients; Belgian prices for the rest.

Directions

  1. Place the sugar in a large, heavy-bottomed saucepan over medium heat and allow it to melt slowly, without stirring, by simply shaking the pan, until it is completely melted. ≈ 4 min
  2. Add the water and shake the saucepan to create a syrup. ≈ 3 min
  3. Add the bananas, gently mix with a wooden spoon, and reduce the heat. ≈ 4 min
  4. Bring to a boil, then add the cinnamon, stir gently, add the lemon, and stir again.
  5. Cook until the desired consistency is reached, without mashing the bananas, then store in the refrigerator.

The bill

Caramelized cinnamon bananas

  • 7 large bananas, sliced, not too thin$1.87
  • 200 grams of sugar$0.16
  • 1 tablespoon of ground cinnamon$0.34
  • 1 tablespoon of lemon juice$0.03

Total$2.40

that's $0.60 per person

Estimated price; varies by store.

Nutrition per serving

Calories385 kcal
Fat0 g
Saturated fat0 g
Carbohydrates91.4 g
Sugars82.7 g
Fiber5.7 g
Protein2.2 g
Salt0 g

Before you start

Ingredients

  • 7 large bananas, sliced, not too thin
  • 60 ml of water
  • 200 grams of sugar
  • 1 tablespoon of ground cinnamon
  • 1 tablespoon of lemon juice

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