Bulgur, mint, and lemon tabouleh
A refreshing bulgur salad, cooked and seasoned with lemon juice and olive oil, garnished with mint, parsley, and chives, and served on a bed of lettuce.
This bulgur salad is flavored with lemon, mint, and parsley. It looks beautiful arranged in a crown on a bed of crisp lettuce.
Ingredients and directions
- Prep time20 min
- Cook time—
- Resting30 min
- Total50 min
- DifficultyEasy
- CostBudget
- Cooking methodcru
- Estimated cost$7.49 $1.87 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
- Vegetarian
- Vegan
Ingredients
people
- $1.58
- $0.60
- $0.15
- $0.04
- $0.44
- $0.78
- $3.90
Prices from US supermarkets for 5 of 7 ingredients; Belgian prices for the rest.
Directions
- In a bowl, combine the bulgur, olive oil, salt, lemon juice, and zest. Let it rest for 30 minutes.
- Next, combine the mint, parsley, and chives, then mix again. ≈ 4 min
- To even it out, place a circle in the center of the plate and distribute the bulgur with a spoon. ≈ 2 min
- Arrange the lettuce around the circle, then remove it. ≈ 3 min
- Garnish with chives. ≈ 2 min
The bill
Bulgur, mint, and lemon tabouleh
- 400 g of cooked bulgur$1.58
- 75 ml of extra virgin olive oil$0.60
- 3 lemons and the grated yellow zest of one lemon$0.15
- salt$0.04
- A few sprigs of mint, tied together$0.44
- A few chopped chives$0.78
- 2 cups of mixed lettuce, washed, dried, and torn into bite-sized pieces$3.90
Total$7.49
that's $1.87 per person
Estimated price; varies by store.
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