Brussels sprout salad with almonds

Brussels sprout salad with almonds

Appetizers

An Israeli salad: blanched Brussels sprouts, golden-brown almonds, and a dressing made with lemon juice, olive oil, and garlic.

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This salad is perfect for a light and refreshing meal. The young curly kale adds a crunchy texture, while the almond French fries provide a flavorful note.

Ingredients and directions

  • Prep time15 min
  • Cook time5 min
  • Resting23 min
  • Total43 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$7.76 $1.94 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan

Ingredients

4 people
  • $5.73
  • $1.38
  • $0.17
  • $0.38
  • $0.07
  • $0.03

Prices from US supermarkets for 5 of 6 ingredients; Belgian prices for the rest.

Directions

  1. Cook the Brussels sprouts for 3 minutes in boiling, salted water, drain them, and let them cool.
  2. Soak the almonds: cover them with boiling water, let them cool, and then remove the skins.
  3. Heat them in a little oil in a frying pan, then mix them with the cabbage.
  4. Combine the lemon juice, olive oil, garlic, sugar, and salt, then pour over the salad. ≈ 4 min

The bill

Brussels sprout salad with almonds

  • 800 g of frozen Brussels sprouts$5.73
  • 150 g of almonds$1.38
  • oil for deep frying$0.17
  • 6 teaspoons of crushed garlic$0.38
  • 1/4 cup of lemon juice$0.07
  • salt$0.03

Total$7.76

that's $1.94 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 800 g of frozen Brussels sprouts
  • 150 g of almonds
  • oil for deep frying
  • 6 teaspoons of crushed garlic
  • A pinch of sugar
  • 1/4 cup of lemon juice
  • 1/4 cup of olive oil
  • salt

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