Breaded and fried cod, with golden garlic
Eight pieces of haddock, coated in beaten egg and then fried on both sides in oil infused with garlic, to create a juicy and golden flesh.
This cod is prepared Basque-style: the pieces are seasoned, coated in flour, dipped in egg, and then fried in oil infused with garlic. Keep an eye on the temperature to prevent the garlic from burning and the fish from drying out.
Ingredients and directions
- Prep time15 min
- Cook time15 min
- Resting5 min
- Total35 min
- DifficultyEasy
- CostBudget
- Cooking methodfrying
- Estimated cost$1.44 $0.36 / serving Estimated price; varies by store.
- Low lactose
Ingredients
people
- $0.36
- $0.21
- $0.04
- $0.13
- $0.70
Prices from US supermarkets.
Directions
- Heat the oil paint in a pan over medium heat.
- Remove the garlic once it has started to turn color. ≈ 3 min
- Season the cod pieces and let them rest for 5 minutes.
- Dip the fish in flour, then in the beaten egg. ≈ 3 min
- Fry in a medium-heat pan on both sides.
- Remove the pieces from the pan before they become overcooked. ≈ 3 min
The bill
Breaded and fried cod, with golden garlic
- olive oil for deep frying$0.36
- 4 cloves of garlic, peeled and crushed$0.21
- salt$0.04
- flour$0.13
- beaten eggs$0.70
Total$1.44
that's $0.36 per person
Estimated price; varies by store.
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