Beet salad

Beet salad

Appetizers

A refreshing salad with cooked beets, onion, parsley, and garlic.

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This salad is perfect for a light and refreshing meal. The beets add a touch of purple color and a sweet flavor, while the onion provides a crisp note and the garlic adds a spicy flavor.

Ingredients and directions

  • Prep time15 min
  • Cook time20 min
  • Resting30 min
  • Total1 hr 5 min
  • DifficultyEasy
  • CostBudget
  • Calories121 kcal/serving
  • Cooking methodsteaming
  • Estimated cost$8.95 $2.24 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $6.73
  • $0.15
  • $0.28
  • $1.06
  • $0.31
  • $0.24
  • $0.04
  • $0.14

Prices from US supermarkets for 5 of 8 ingredients; Belgian prices for the rest.

Directions

  1. We cut off the ends of the beets and cook them in a pot of water, with their skins on, until they are tender.
  2. Peel the beets, chop them into small pieces, and transfer them to a bowl. ≈ 8 min
  3. Cut the onion in half, finely chop it, and add it to the pot. ≈ 8 min
  4. Crush the garlic, squeeze the lemon, and chop the parsley. ≈ 8 min
  5. Add them to the trunk. ≈ 3 min
  6. Season with oil paint, salt, and pepper, then mix well. ≈ 4 min
  7. Let it rest in the refrigerator for several hours, to allow the flavors to develop and to soften the onion.

The bill

Beet salad

  • 3 medium-sized turnips$6.73
  • 1 onion$0.15
  • 1 lemon$0.28
  • Half a cup of parsley (just the leaves)$1.06
  • 6 cloves of garlic, chopped$0.31
  • 2 tablespoons of olive oil$0.24
  • Salting spoon$0.04
  • Half a teaspoon of black pepper$0.14

Total$8.95

that's $2.24 per person

Estimated price; varies by store.

Nutrition per serving

Calories121 kcal
Fat7.2 g
Saturated fat1.1 g
Carbohydrates10.3 g
Sugars6.2 g
Fiber3.2 g
Protein2 g
Salt0.23 g

Before you start

Ingredients

  • 3 medium-sized turnips
  • 1 onion
  • 1 lemon
  • Half a cup of parsley (just the leaves)
  • 6 cloves of garlic, chopped
  • 2 tablespoons of olive oil
  • Salting spoon
  • Half a teaspoon of black pepper

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