Taloa, a traditional Basque corn cake

Taloa, a traditional Basque corn cake

Main dishes

The taloa is a Basque flatbread made from maize flour, kneaded with warm water, flattened by hand, and then cooked on a griddle until it puffs up.

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This traditional Basque flatbread is made with maize flour and hot water. It is ready when it puffs up on the griddle.

Ingredients and directions

  • Prep time20 min
  • Cook time10 min
  • Resting10 min
  • Total40 min
  • DifficultyEasy
  • CostBudget
  • Calories3460 kcal/serving
  • Cooking methodgriddle
  • Estimated cost$0.57 $0.14 / serving Estimated price; varies by store.
  • Vegetarian
  • Vegan

Ingredients

4 people
  • $0.53
  • $0.04

Prices from US supermarkets.

Directions

  1. Heat the water to 40-50 °C.
  2. Place the flour and salt in a mixing bowl or a serving dish. ≈ 3 min
  3. Create a hole and slowly pour in the water, working by hand. ≈ 10 min
  4. As the water is absorbed, the dough becomes less sticky to the fingers: this is the ideal point, as a ball should form without sticking. ≈ 10 min
  5. Cover with a damp cloth and let it rest for 10 minutes.
  6. Next, form 95 to 100g balls on a wooden board, flatten them with the flat of your hand on the board, and then cook them on a griddle.

The bill

Taloa, a traditional Basque corn cake

  • 400 g of maize flour (10g can be replaced with a small amount of low-protein wheat flour)$0.53
  • 5 grams of salt$0.04

Total$0.57

that's $0.14 per person

Estimated price; varies by store.

Nutrition per serving

Calories3460 kcal
Fat10 g
Saturated fat0 g
Carbohydrates715 g
Sugars15 g
Fiber35 g
Protein100 g
Salt0.3 g

Before you start

Ingredients

  • 400 g of maize flour (10g can be replaced with a small amount of low-protein wheat flour)
  • 280 to 320 ml of warm water
  • 5 grams of salt

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